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Sleep Apnea and Symptoms That Prove You Have It

There are conditions that will live with for most of our lives and work around oblivious of the fact that we have them. It is surprising how some health disorders have become part and parcel of our lives when they are not supposed to be. One of these disorders is the infamous sleep apnea that affects a large population of the adults in the world today. A lot of people may recognize this is a disorder but what they don’t know is the health implications attached to it. This disorder is characterized by frequent pauses and breaks in breathing during sleep. This is caused by various things one of them being lack of communication between the respiratory system and the brain. In this case the respiratory system does not send breath signals to the brain therefore causing a pause in breathing. The breaks can also be caused by breath being interrupted by physical blockages. For example, the tongue can collapse in the airway and therefore obstruct proper breathing. This is a particularly common cause for sleep apnea accounting for 85% of all cases of this disorder.

This is a disorder that people hardly notice because mostly it manifests when they are asleep. However, other symptoms that are experienced when not sleeping may signify the presence of the disorder. The first symptom is extreme mood swings. Usually, sleep apnea will affect the quality of sleep and therefore moodiness is explained by the lack of enough sleep. If you realize that you’re getting short tempered, irritable and always in a bad mood, it may be time to consider the possibility of having this disorder. Since sleep apnea affects the quality of sleep, it also causes high blood pressure. The high blood pressure is usually the response of the body when the brain is not receiving enough oxygen during this breathing break.

Waking up with headaches is also another common symptom of sleep apnea. This symptom can also be explained by the issue of blood pressure where the brain receives very little oxygen and therefore Responds by causing an increase in the pressure of blood vessels. The result is vascular headaches that basically come about because of all the pressure in the blood vessels. On top of these, being overweight and obesity are conditions that also contribute to this sleep disorder in that the fat buildup in the throat area becomes the physical obstruction to proper breathing. They act is a symptom and also as causes for sleep apnea. Sleep apnea can be cured by is the solutions like losing weight along with other treatments.