Raising your vibration for a new day is a process that best begins the night before. Taking a calming shower or bath allows you to wash away the day that has passed and prepare your body and mind to begin anew in the morning. As you get ready for bed, you can focus on positive ideas. In particular, you should think about what kinds of dreams you’d like to have and what sorts of things you’d like to do tomorrow. Focusing on these things can help you begin the next day with increased vibration.
When you wake up, a meditation is the best way to begin every day. Mornings can be tough, because we’re all very busy. You may plan for a bunch of things in the morning that you struggle to fit into your day: a shower, stretching, brushing teeth, exercising, free time, and so on. But meditation is something that you can work into other routines in such a way that it always fits.
You can work through your meditation as you do other necessary things. As you put on clothes, you can bless them. As you leave your house, you can think about how beautiful you look and feel. As you go through your morning routine, you can listen to music. Music can have a massive effect on your vibration. Try to find something positive or uplifting to listen to, or something that has special meaning to you and will help raise your mood.
In a perfect world, every day could begin with a nice exercise session before work followed by a shower before the other necessary daily morning preparations. But even if it’s not possible to work all of that into your morning, playing upbeat, uplifting music can help more than you might expect. Positive music will give you good energy that will be apparent to anyone else who runs into you. Even just a few moments of meditation can help center yourself, which will increase your vibrations for the rest of the day. The music itself can also help center yourself alongside meditation.
Morning meditation can help you achieve the right mood to do your best throughout a busy day, whether you’re just working, attending healing sessions, or even teaching a class. When meditating, keep in mind the truth that all humans are connected, that all energy is connected, and that by focusing, you can actually feel the energy of any other living thing or really any atom in the universe. Being aware of this can have a major impact on your mood. The energy connecting everyone and everything in the universe is perfect love, and connecting to it wipes you of negative emotions such as anger.
It is not only possible but ideal to spend your whole day meditating. You can always speak to God in your mind, constantly going over what’s been happening in your day and considering advice on how to handle it. By embracing this thoughtful meditation every morning and, indeed, throughout the day, you can improve your life’s energy. These methods will help improve your day-to-day existence and also to discover a greater sense of meaning within your life as a whole.
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